Healthy Tip and Food of the Month

Our monthly Healthy Tip and Food of the Month pieces are a great way to educate employees on ways to stay healthy and incorporate delicious healthy foods into their  busy daily routines. 

November Topics

Quit Smoking

Squash

2020 Healthy Tip

• November - Quit Smoking
• October - Breast Cancer
• September - Food Safety
• August - Boost Your Balance
• July - Dehydration
• June - Sleep Habits
• May - Osteoporosis
• April - Strength Training
• March - Colorectal Cancer Awareness
• February - Kindness
• January - Glaucoma Awareness

2020 Food of the Month

• November - Squash
• October - Apples
• September - Heirloom Tomatoes
• August - Plums
• July - Peaches
• June - Papaya
• May - Fava Beans
• April - Ginger
• March - Salmon
• February - Kamut
• January - Persimmon