October 4, 2021
Our monthly Healthy Tip and Food of the Month pieces are a great way to educate employees on ways to stay healthy and incorporate delicious healthy foods into their busy daily routines.
October Topics
2021 Healthy Tip
- October - Healthy Gut
- September - Strong Bones
- August - Lightning Safety
- July - Less Screen Time
- June - Get Outside
- May - Wash Your Hands
- April - Alcohol Awareness
- March - Nutrition Labels
- February - Heart Awareness
- January - Working Out at Home
2021 Food of the Month
- October - Pumpkin
- September - Figs
- August - Corn
- July - Pineapple
- June - Strawberries
- May - Cauliflower
- April - Split Peas
- March - Grapes
- February - Chickpeas
- January - Hibiscus Tea
2020 Healthy Tip
- December - Relaxation
- November - Quit Smoking
- October - Breast Cancer
- September - Food Safety
- August - Boost Your Balance
- July - Dehydration
- June - Sleep Habits
- May - Osteoporosis
- April - Strength Training
- March - Colorectal Cancer Awareness
- February - Kindness
- January - Glaucoma Awareness
2020 Food of the Month
- December - Pecans
- November - Squash
- October - Apples
- September - Heirloom Tomatoes
- August - Plums
- July - Peaches
- June - Papaya
- May - Fava Beans
- April - Ginger
- March - Salmon
- February - Kamut
- January - Persimmon
2019 Healthy Tip
- December - Holiday Healthy
- November - Diabetes
- October - Flu
- September - Cholesterol Awareness Month
- August - Technology Take 5
- July - Massage Benefits
- June - Skin Cancer
- May - High Blood Pressure Awareness Month
- April - Stress Awaresness Month
- March - Healthy Snacking
- February - Heart Heatlh
- January - Wash Your Hands
2019 Food of the Month
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