Healthy Tip and Food of the Month

Our monthly Healthy Tip and Food of the Month pieces are a great way to educate employees on ways to stay healthy and incorporate delicious healthy foods into their  busy daily routines. 

August Topics

Boost Your Balance

Plums

2020 Healthy Tip

• August - Boost Your Balance
• July - Dehydration
• June - Sleep Habits
• May - Osteoporosis
• April - Strength Training
• March - Colorectal Cancer Awareness
• February - Kindness
• January - Glaucoma Awareness

2020 Food of the Month

• August - Plums
• July - Peaches
• June - Papaya
• May - Fava Beans
• April - Ginger
• March - Salmon
• February - Kamut
• January - Persimmon