About This Webinar
Now more than ever, we find ourselves in the midst of constant, unforeseen and unpredictable circumstances that puts pressure on our families, our work, and ourselves. Join us for a conversation on how to take care of your mental health as we navigate the changes put upon us while we continue to work safer at home.
Topics to be discussed include:
- Taking care of y(our) mental health: Stress, Anxiety, Depression; Mindfullness; Burnout & resilience
- Navigating our new norms: Work-life balance; Routine & repeat; Healthy at home.
Angela Zausch, CCWS, Health & Wellbeing Consultant, MMA Milwaukee
Bruce Morton, CHST, Sr. Loss Control Consultant, MMA Milwaukee